LEAN INTO THE UNCOFMRTABLE.

Because meaningful change rarely

happens inside your comfort zone.

Therapy for children, adolescents, and adults

in San Diego and throughout California

We are a San Diego-based therapy practice providing compassionate, individualized mental health care for children, adolescents, and adults. Our dedicated team is committed to creating a welcoming, supportive space where every client feels seen, respected, and valued, including neurodivergent individuals and families.

Our approach is collaborative, warm, and tailored to each person’s unique strengths and goals. We help clients navigate anxiety, ADHD, depression, trauma, life transitions, relationship challenges, and neurodiversity-related needs while building practical skills, insight, and resilience.

We believe therapy is a trusting partnership that fosters meaningful change, growth, and a deeper understanding of self.

Services

Compassionate, evidence-based therapy for every stage of life

Child &

Adolescent Therapy

Support for children & teens to navigate challenges, build resilience, and thrive emotionally and socially.

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Young Adult

Therapy

Guidance and support for young adults as they navigate identity, career decisions, relationships, and life's next steps.

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Adult

Therapy

Personalized care for adults navigating life's challenges, stress, and goals for personal growth and well-being

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We offer in-person and telehealth therapy appointments for children, adolescents, and adults.

Telehealth services are offered via a HIPAA-compliant platform.

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Fees & Insurance

We are in network with many major insurance providers to make accessing therapy as simple and affordable as possible.

Whether you're using insurance or paying out of pocket, we're here to help you find the best option for your care.

Don't have insurance?

Self-pay appointments are available, and sliding scale fees may be offered in select cases. Contact our office to learn more about rates and availability.

Not sure if you're covered?

Verify Your Insurance

Contact

Let’s take the next step together.

If you have questions or would like to schedule an appointment, please reach out by email, phone, text, or by completing the form below. A member of our team will get back to you as soon as possible.

Please do not include confidential or protected health information (PHI) about your health condition in this form.

FAQ

At Avina Psych, we understand that seeking help can bring up many questions. Our FAQ section is here to address common inquiries about our services, therapy approaches, and what you can expect during your visits. We aim to provide clarity and comfort as you embark on your mental health journey with us.

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